Monday, October 22, 2012

Tuesday, October 16, 2012

Update after 3rd aspiration (3wks 4days post op)

More fluid aspirated today but less than the two times last week. This is promising. We are hoping just one more time on friday and then I should be done with this nonsense. It's not painful but pretty uncomfortable. This pocket was higher than the last two so maybe I'm healing down in the lower area where most of the work was done???

I have a small "pull" feeling in the muscles on my left lower abdominal side area. He said it's normal due to the repair he did and it should fade but other pulls may pop up as I heal.

Incision is looking awesome, all scabbing is gone and I'm pretty much all healed up on the outside anyway. Just need to be patient with the inside stuff I guess.

Hoping to start back walking next week a few days and then the following week start a month of slow building up of my running do I can hit the ground running - hehe pun intended ;-) November 26th with a 12 wk training program for the Princess 1/2 marathon on February 24, 2013.
I miss Zumba and spin classes as well as weight lifting so those will be added back in slowly over the coming weeks.

I promise I will not overdo it.

Friday, October 12, 2012

3 wks post op w/pics...

Front comparison

Side comparison
Well I'm officially 3wks post as of right about now :)

I had the drain taken out last Thursday afternoon (10/4) and all was fine until Monday afternoon (10/8) when I noticed that there was some fluid starting to collect on my left side and just below my incision above my pubic area. I called the Dr's office and they said to keep an eye on it but more than likely I'd have to come up to have it aspirated (needle stuck thru my skin into the fluid pocket and then suck the fluid out with a syringe). It continued to swell on my left side thru Tuesday so I went up Wednesday on my lunch break and had 80ccs removed. He was quite surprised by the amount and said we would more than likely have to do that at least one more time, maybe up to 2. To keep an eye on it again and come Friday if I noticed more swelling and if not wait until Monday. I noticed the swelling starting up again yesterday so I'm headed up there on my lunch again today and hopefully this will be it. My plan is to lay low this weekend as best i can so I can get this skin inside to completely reattach/heal so the fluid stops building up. the needle doesn't really hurt since he numbs the area with another smaller needle full of lidocain lol and I'm still very numb all over down there since the surgery BUT it did feel pretty gross and weird with the needle in there poking around.

Clothes are fitting again for the most part but I do feel like my ass and thighs are getting bigger cause those are the only parts of my pants that are fitting tighter....No worries, I'll get back down once I start working out again. Hoping I can get back to working out sometime after 4 weeks post op....

Anyway, tomorrow is my 40th birthday and I have no idea if we have any plans. Not one person in my family has even acknowledged that tomorrow is my birthday let alone my 40th except my mom who made plans to go out of town to meet her husband who is working in Texas for the weekend. So like I said my plan is to rest up so that the fluid can stop accumulating....

Saturday, October 6, 2012

2wks post op pic with clothes....

so i still haven't taken 2wk post op pics undressed but i did have mike take one last night in a new body hugging dress i grabbed from kohl's thurs night....i was a bit self conscious when i left the house but let it go by the time i got to to work....i dont have the horrible lower belly roll or the under my boobs bump anymore and i'm wearing a compression garment and i also had on spanx to make my hips smooth BUT i felt pretty...i even mussed up my hair, added eyeliner, lipstick and perfume for the day....2 more weeks with compression garment and of light walking and then 4wks post op i'm back to working out.....i CAN NOT go longer than a month without working out....it's just not in me anymore.....so i'll start light walking this week for the next 2 and then back to my regularly scheduled program, well within reason, no core work what so ever....gonna have to do some research to figure out which lifting movements will not "hurt" my core....anyway, i'll take "nekkid" pics later today and post comparisons from pre, 3days, 7days and 14day i promise....

Thursday, October 4, 2012

13 days post-op

Wooohoooo. I'm 13 days post-op today and was able to have the drain removed. I have to keep an eye on my abdominal area to make sure I'm not building up fluid since the drain is out now.

I have to wear the compression garment another 2 weeks to help with the healing process. Dr. said I can start light exercise now including lighter lifting with more reps if I want BUT nothing with my core - no crunches, no squats or lunges, no deadlifts. I can do walking and/or elliptical/stair master too. He even said I could have sex tonight, just not more than two times.
;-)

I don't go back for another month unless there is a problem with the fluid or my incisions and at that point I'll be 6wks post-op. Scheduled next appt for 11/1 (9yr wedding anniversary).

I feel awesome and am so very happy I decided to go ahead with the surgery. I'll be even happier when I'm all back to "normal".

I'll do 2 wk post-op pics tomorrow night when I get home from work or if I run out of time this weekend for sure.