FOOD
830 JC brkfst stuffed sand, banana, diet dew
1115 100cal pak of sc/onion toasted chips, laughing cow garlic herb cheese wedge
130 JC meatball sub, salad w/lt ceasar dressing
245 3 clementines
415 pineapple/cantaloupe/kiwi
730 Mr. Foods sunset ranch chix, loaded mashed potatos, steamed zuc/s squash, diet coke
ACTIVITY
50 min treadmill
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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