FOOD
800 Burger king sausage/egg/cheese croissant sand, lg hash brown, diet coke
300 JC beef chow, salad w/lt ceasar dressing, cukes, carrots, mini croutons
530 rice crispy treat
815 Mr. Foods manicotti, steamed broc
1015 100 cal popcorn w/spray butter, 2% parm cheese
ACTIVITY
45 min treadmill
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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