FOOD
800 JC brkfst stuffed sand, watermelon, small iced coffee w/ff cream, splenda
115JC mtball sub, baked lays, salad w/lt ceasar dressing
345 pineapple
950 Mr. foods 3 manicotti shells, salad w/lt french, skim milk
ACTIVITY
15 min cardio
Weight circuit
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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