FOOD
10am frt salad
1215 pm 1 wendy's chix nug, diet coke
130pm JC cream pot soup w/sprinkle of ched cheese, 1/2 ham/cheese sand on wht bread
230pm 100 cal pak of sun chips
430pm soft pretzel, diet coke
10pm chips, 2 breaded chix breast cut up over a side salad w/buf chix sauce, lt ranch dressing, sprinkle of ched cheese
1110pm JC lemon cake w/strawberries, lite cool whip, skim milk
ACTIVITY
none today
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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