FOOD
815 JC brkfst stuffed sand, apple, small coffee w/splenda & ff cream
1245 JC beef chow, salad w/lt balsamic dressing & mini croutons, diet coke
815 1 slice pep pizza, 1 bite of brownie
1015 5 bites of pork chop, 1 marachino cherry
1030 lt key lime yog, 23 pretzels
11 100 cal popcorn w/butter spray, 2% parm cheese, diet coke
ACTIVITY
none today - back to gym sat/tomorrow for a class
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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