Sun 4/13/08

FOOD
10 Brkfst - JC ban nut cereal, banana, skim milk
snack - nothing
1215 lunch - salad w/lite french & mini croutons, JC turkey burger w/ter sauce, pineapple ring, diet coke
425 snack - 1/2 serving Mr. foods sunset chix
6-645 snack - banana, 2 slices cantaloupe, 3 pineapples bites
730 dinner - Mr. foods talapia w/couscous, steamed zuc/summer squash
1025 snack - 100cal popcorn w/butter spray, 3 shakes 2% parm cheese

ACTIVITY
none today