Thursday, June 19, 2008

Thursday - 6/19/08

Food
B - english muffin, 2 slices lt cheddar cheese, diet dew
S - 100 cal pak cheetos
S - 100 cal pak ritz chips and laughing cow cheese
L - salad w/chix, nuts, gorg cheese, croutons, lt balsamic
D - chinese - chix/broc, egg roll, 3 chix wings, pork fried rice

Activity
none planned today

Weigh-in
235.2 - lost 2.4 this week - total lost 18.6 since 1/1/08

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