Food
B - JC blue muffin, 1/2 apple, diet dew
S - 100 cal pak cheetos
L - mixed green salad w/chix, gor cheese, fruit, nuts
S - 100 cal pak cheezits
D - 2 small slice pizza, mixed green salad w/lt balsamic, 10 tostitos w/peach salsa
S - 4 beef jerky strips - see early this week for details
Activity
none today
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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