Food
B - JC ban nut cereal, skim milk, sliced banana
S - wendys grilled chix wrap, 15 pringles
L - green salad w/fruit, almonds, vinagrette, 4 ritz crackers
D - mr. foods ceasar burger on bun, ceasar salad, alfredo veggie mix
Activity
none
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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