food
b - lt bagel w/2slices ham, 1 slice lt cheese, diet dew
s - 100 cal ritz crisps, cheese wedge
l - JC turkey burger w/slice lt cheese, salad w/cheese & lt ceasar dressing, 100 cal pringles
s - 100 cal pak cookies, apple
d - chinese food - broc/chix. egg roll, chix wings
activity
none
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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