sun 4miles
mon 7.72 miles elliptical
tues 4.5 miles elliptical, 3.5 miles bike - total 5.5 miles
wed group power class, elliptical 7miles
thurs 60sec wall squat
fri none
sat none
miles + 15 (15), 60 min class(3), 5 workouts (5), 60 second wall squat(15)
total 38pt
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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