Friday - 8/8/08

FOOD
B - JC brkfst stuffed sand, banana, diet dew
S - strawberries
L - JC haw chix salad w/crackers, mango applesauce, green salad w/blush vinegrette dressing, pineapples
S - tomato souptizer
S - diet coke, 1/2 chix fillet nugget, 2 crisscross fries
D - JC pasta carbonara, peas, diet coke
S - 4 beef jerky strips (40cal ea)

ACTIVITY
1 Mile TM - 2.5 miles left to do for the week