day number 2 back on track....

still no exercise but i did well with my food starting yesterday

7/21/08 Monday
Food
B - lt english muffin, slice ham, slice cheese, banana, diet dew
S - ????
L - salad w/1/2 chix breast, lt balsamic
S - grapes
S - 2 beef jerky sticks (80cal), 1/2 roll
D - Salad w/sliced steak, gorgonzola cheese, lt balsamic, grapes, peanuts
S - none

7/22/08 Tuesday
Food
B - lt eng muf, 2 slice ham, 2 slice cheese, grapes, diet dew
S - sunchips
L - salad w/sliced pork chop, lt ceasar, shredded cheese
S - apple, 3 beef jerky strips
D - meatloaf, broc, corn, roasted potatos
S - non

Exercise
none