Food
B - lt eng muffin, 1 sl swt ham, slice lt swiss, banana
S - dt dew
L - Jc lasagna, salad w/cuke bal dressing
S - cherries, jc cheese curls, diet dew
D - steak, roasted red pot, steamed gr beans
S - sliced strawberries, blueberries, lt cool whip, 1/4 cup ltly salted roasted nuts
Activity
none
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
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