Real day #1 started off right. Took measurements and logged them. Had a good breakfast that I logged. Lunch and snacks packed in my lunch bag and logged. Workout clothes are packed to squeeze something in while at the office. Walked the dog for 10 mins before I headed to work.
Great day with eating on point with over 100oz of water and no diet soda all day. I did have large lt iced coffee after my evening workout to ride me over until I got home to make dinner. I didn’t get to workout during the day but visited youfit by archery on a guest pass and did 25 mins cardio and 30 mins circuit. Feels so good to be working out again. Scale will start moving in the right direction this week for sure. Lunch bag is packed for tomorrow but I’m not in bed headed to sleep as early as I would like.
Tomorrow is another day to accomplish a new goal lol.
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