2018 - Day #54

Gym Rat!!!

I’ve been back to the gym for almost 2 months now and have continued to use my membership at least 4 times a week sometimes 5 or 6. I feel so good just getting back in a regular routine of using the gym. Cardio on treadmill and elliptical. Using the free weights and the nautilus machines. Getting stronger. Feeling fit. Keeping myself off the scale and really pushing hard to get this damn body tighter and stronger!!!!

2018 - Day #43

I’m trying hard to stay focused on eating well and keeping my workouts on the schedule. 

I successfully completed the 6 week Runbet winning back my initial bet and an additional $7.20. Trying to decide if I’ll commit to another one starting on 2/19 or 2/26...Might encourage my sister to join with me.  

I would like to push harder with strength training and really start building muscle which will in turn burn fat and keep the scale moving in the right direction.  

Muscle makes me feel strong and will make me look smaller, which at the end of the day are my two goals....

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January Workout Selfies

 

I’m getting back to loving my workouts. 

Running, walking, circuit training, elliptical, treadmill, stair stepper, strength training...All of it will make me strong - All of it will make me fit - All of it will help me reach my goals!!!!!!