so i got under 200 on christmas day and had stayed there with a weight of 198.6 to end 2010.....UNTIL this past monday when i went back up to 205....i forgot to take my water pill on sunday and can retain anywhere from 4-6lbs in literally a DAY....it was discouraging but i pushed thru and really worked hard this week on mixing up my exercise (took 2 spin classes and a friend and i did our own spin class one night too), taking lunch time walks in addition to my night time scheduled exercise routine, sticking to my calories including eating some/most of my exercise calories and drinking drinking drinking my water......well last night i jumped on the scale 12 hrs early from my actual weigh in today and it was at 197.4 and i was very very happy....this morning i jumped on again for my "official" weigh in and was 196.4....i was sooooo happy to be back where i was 2 weeks ago when i TOOK my sick weight and logged it....then i jumped on one more time to send a pic to my sister and it said 196.2....i'm taking that weight and have put the scale away until next saturday's weigh in....I WILL NOT BE JUMPING ON THE SCALE THIS WEEK AT ALL........i know if i do the right things by working out and eating the right mix of foods and drinking my water, i can have ANOTHER loss next saturday at my weigh in......right now my goal is 189 by St. Patty's Day as i'm part of a thread challenge and that is our time frame....then the next big goal is 4th of July and i want to be at 173...then onto my 39th Bday (10/13) to be at 157.....next goal is New Year's 2012 to be under 150....then finally Valentine's 2012 i want to be working on Maintaining 145
i have my consultation with the plastic surgeon that did my breast reduction surgery in 2000 on monday to discuss where i should be in order to "consider" a tummy tuck.....this is a reward i am giving myself now that i am down below 200....i'm excited and nervous to hear what he has to say...honestly i never thought my tummy would go down in size but i am actually starting to notice it is getting smaller....i still think i'll need the tuck but we'll see what he says.....
No comments:
Post a Comment