several people have recently complimented me and called me inspiring because of the changes i have made in my life....
funny thing is, yesterday i had an "epic failure" with eating....BUT today i know that i'll start the day fresh with 1470 calories in the jar and then add more when i work out later depending on what i do today....
i'm not killing myself feeling guilty, i'm not angry at myslef for eating too much or the wrong things...i even wrote down all that i could find cals for and then did a BIG estimation on my chinese takeout....
when i closed my day it said if i ate like that everyday, i would be 20lbs heavier in 5 weeks....
first i was stunned and then angry to see that "number" and then resigned to the fact that it was just ONE DAY....
it is not who i am now...it is not who i will ever be again....
i am a different person now and if i have to eat like shit every once in a while to make me "remember" what i'm doing and where i'm tring to get, then sooo bit it....
TODAY is a new day...no trying to make up for yesterday....it is gone...today is a new start....
My Journey...this time it's for life...A place for me to reflect on my journey to lose this weight....
No comments:
Post a Comment